I aim to help people overcome challenges that make everyday life difficult. These challenges may have developed over the course of many years or even decades, but I absolutely believe that change is possible. I work to form an open, communicative, and constructive relationship with clients. Overall, I strongly believe that psychotherapy, when combined with a healing relationship with a therapist, can facilitate lasting change.
I provide convenient teletherapy for people living in Connecticut struggling with a variety of conditions, including depression, anxiety, eating/weight concerns, and relationship difficulties. I have received extensive training through Yale School of Medicine. I help clients by combining concrete strategies with deepening insight into behavioral patterns.
Finding the right therapist can be a challenge, but it is also worth it. Feel free to reach out, and we can setup a free 30-minute consultation to discuss your concerns and preferences for treatment. I can provide some more information about the types of services I offer as well as answer any questions that you might have.