My goal is to help you laugh about the absurdities in life— like the idea of “normal” (Reality: No such thing). You can learn to let go of the idea there is a “right” way to exist, and proudly be your most authentic self in relationships, in work, and in identity. I believe we all have a choice in our healing—and you deserve to choose who you want to become, despite all you've been through. Whether we connect through Telehealth or meet in person for Walk & Talk therapy (for local Denver clients only), I am committed to providing personalized support.
I support clients in processing eating disorders, LGBTQIA+ issues, ADHD/neurodivergence, and body image from a trauma-informed and Health At Every Size lens. I am here to help you gain self-awareness, develop healthier coping mechanisms, improve communication skills, and enhance your overall well-being.
Together, we will work towards fostering personal growth, achieving greater self-acceptance, and creating a life that aligns with your values and aspirations. I invite you to take the first step towards positive change and explore the transformative journey of therapy with me.