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Do you feel stuck and want to change old ways of thinking or be more able to cope with recent life challenges (i.e. parenting, divorce, illness, loss, grief, trauma)? Do you want to work on increased communication and work through repeating distressing issues in your relationship? I support clients in navigating existential, trauma and relational issues such as meaning making and finding renewed purpose and vitality. Together we will explore how past experiences shape current thoughts, emotions and behavior and work towards your goals for change whether they are being more grounded/mindful, more connected or less triggered.
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I’m a board certified clinical psychologist with 20 years in practice and work from an integrative/humanistic approach, EMDR and Relational Life Therapy trained. I’ve lived and worked in 3 countries. I hold a Doctorate degree in Clinical Psychology, M.A. in Bioethics and Clinical Psychology, and am a Fellow in Thanatology: Death Education and Counseling.
What brings you to therapy at this point in your life? If you’ve been in therapy before you may know what works and does not work for you but if you haven’t it may be daunting to know what type of therapy may be the best option for your concerns. Please feel free to reach out for a consultation to discuss these questions and appropriate referrals if needed.