THE WAYS IN WHICH I PROVIDE THERAPY, COUNSELING, CAREER, AND LIFE COACHING
I use an integrated holistic approach to work with individuals - adolescents & adults, couples, and families.

I provide a neutral safe space to listen to your concerns and to hear about your goals. I offer reassurance, encouragement, connection, and acceptance to support the positive changes and progress you want to make in your life.

I assist in finding answers, support the healing process, and aid in your personal exploration, growth, and development with a continuous positive regard.

SOLUTION FOCUS
Together we create an individualized plan and customized course of action.

I aid clients in forming new understanding and behaviors for achieving goals, to overcome existing barriers, positively navigate through and beyond current life challenges, and become aware of inner strengths. I assist clients to discover tools they already possess and gain new ones for making positive changes. I help identify patterns keeping them stuck, immobilized, or that may not be serving them well.

MY PROMISE AND PHILOSOPHY
I promise to be there for you every step of your journey whether in counseling, therapy, or coaching. My goal is to help you grow from your struggles, heal from your pain, become empowered, and move forward to where you want to be in your life.

I will act as a compassionate collaborative partner in the process of healing, pursuing greater well-being, and achieving your goals. I will work with you in building a positive helpful relationship that includes respect and regard for who you are as an individual.

I sincerely celebrate positive changes that you are working towards, have made, and will accomplish.