Hello! Thank you for reading! I am focused on helping individuals pursue wholeness and addressing roadblocks to flourishing. Every person has flourishing and wholeness as a birthright. Every person has within them the capacity to heal when the desire to do so is embraced. I enjoy getting to know the unique qualities of the individuals I work with and collaborate with clients to find just the right treatment plan to address the issues of concern. If you are struggling with a known issue like depression, anxiety, anger, trauma, relational discord, or, if life just seems to be not optimal, counseling can help!
I utilize a combination of modalities like IFS, Brainspotting, Meditation and Mindfulness based practices, and Attachment-focused interventions to help support clients as they embrace their own heart and healing capacities. Working together, we will learn connect more deeply to the self finding the roots of unease and finding greater peace.
I have worked hard at my own recovery and find great joy in walking with others. It would be a high honor to be considered for your journey toward wholeness. The brain is hard-wired for relationships and will recover most completely when relationships are available, secure and life-giving. This includes the counseling relationship! :)