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Booking Widget
Recent Updates From Body And
Last updated | Tuesday February 18, 2025
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I offer a holistic approach to counseling focused on the mind and body connection for teens and adults struggling with anxiety, PTSD, and other mood disorder related issues that may be related to trauma. By identifying triggers and underlying issues, we collaborate to define goals and learn new skills to help manage disturbances that may enhance your ability to experience joy.
I have over 20 years of experience practicing and leading mindfulness-based practice, am EMDR trained and DBT informed.
It's important to find someone that you can connect with and are able to trust. To learn more, I offer free virtual initial consultations. Please visit my website to schedule an appointment or reach out via phone or email.
About Body And
Identity
Getting To Know Body And
I offer a holistic approach to counseling focused on the mind and body connection for teens and adults struggling with anxiety, PTSD, and other mood disorder related issues that may be related to trauma. By identifying triggers and underlying issues, we collaborate to define goals and learn new skills to help manage disturbances that may enhance your ability to experience joy.
I have over 20 years of experience practicing and leading mindfulness-based practice, am EMDR trained and DBT informed.
It's important to find someone that you can connect with and are able to trust. To learn more, I offer free virtual initial consultations. Please visit my website to schedule an appointment or reach out via phone or email.
Take the first step to finding help. Call Body And now – (702) 842 0586
Rates & Insurance
-
Individual Sessions 100
-
Couples Sessions 0
-
Groups Sessions 0
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It’s typical for mental health professionals to not participate in your insurance network. However, numerous insurance plans do provide coverage for out-of-network services, which means you might receive partial reimbursement for your expenses.Learn more
Treatments & Expertise
Client Focus
- Group
- Individuals
- Personality Disorders
- Dual Diagnosis
- Impulse Control Disorders
- Bipolar Disorder
- Elderly Persons Disorders
- Career Counseling
- Parenting
- Self Esteem
- Grief
- Sleep Or Insomnia
- Mood Disorders
- Trauma And Ptsd
- Anxiety
- Suicidal Ideation
- Coping Skills
- Stress
- Life Coaching
- Emotional Disturbance
- Life Transitions
- Developmental Disorders
- Peer Relationships
- Women's Issues
- Behavioral Issues
- Self-harming
- Relationship Issues
- Borderline Personality (bpd)
- Psychoanalytic
- Psychodynamic
- Feminist
- Dialectical Behavior (dbt)
- Cognitive Behavioral (cbt)
- Mindfulness-based (mbct)
- Rational Emotive Behavior (rebt)
- Integrative
- Positive Psychology
- Narrative
- Trauma Focused
- Coaching
- Adults
- Teen
- Elders (65+)
Not sure if you’re the right fit for Body‘s Practice? Take This Quick Survey
Education & Training
Booking Widget
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I offer a holistic approach to counseling focused on the mind and body connection for teens and adults struggling with anxiety, PTSD, and other mood disorder related issues that may be related to trauma. By identifying triggers and underlying issues, we collaborate to define goals and learn new skills to help manage disturbances that may enhance your ability to experience joy.
I have over 20 years of experience practicing and leading mindfulness-based practice, am EMDR trained and DBT informed.
It's important to find someone that you can connect with and are able to trust. To learn more, I offer free virtual initial consultations. Please visit my website to schedule an appointment or reach out via phone or email.
About Body And
Identity
Getting To Know Body And
I offer a holistic approach to counseling focused on the mind and body connection for teens and adults struggling with anxiety, PTSD, and other mood disorder related issues that may be related to trauma. By identifying triggers and underlying issues, we collaborate to define goals and learn new skills to help manage disturbances that may enhance your ability to experience joy.
I have over 20 years of experience practicing and leading mindfulness-based practice, am EMDR trained and DBT informed.
It's important to find someone that you can connect with and are able to trust. To learn more, I offer free virtual initial consultations. Please visit my website to schedule an appointment or reach out via phone or email.
Take the first step to finding help. Call Body And now – (702) 842 0586
Rates & Insurance
-
Individual Sessions 100
-
Couples Sessions 0
-
Groups Sessions 0

It’s typical for mental health professionals to not participate in your insurance network. However, numerous insurance plans do provide coverage for out-of-network services, which means you might receive partial reimbursement for your expenses.Learn more
Treatments & Expertise
Client Focus
- Group
- Individuals
- Personality Disorders
- Dual Diagnosis
- Impulse Control Disorders
- Bipolar Disorder
- Elderly Persons Disorders
- Career Counseling
- Parenting
- Self Esteem
- Grief
- Sleep Or Insomnia
- Mood Disorders
- Trauma And Ptsd
- Anxiety
- Suicidal Ideation
- Coping Skills
- Stress
- Life Coaching
- Emotional Disturbance
- Life Transitions
- Developmental Disorders
- Peer Relationships
- Women's Issues
- Behavioral Issues
- Self-harming
- Relationship Issues
- Borderline Personality (bpd)
- Psychoanalytic
- Psychodynamic
- Feminist
- Dialectical Behavior (dbt)
- Cognitive Behavioral (cbt)
- Mindfulness-based (mbct)
- Rational Emotive Behavior (rebt)
- Integrative
- Positive Psychology
- Narrative
- Trauma Focused
- Coaching
- Adults
- Teen
- Elders (65+)
Not sure if you’re the right fit for Body‘s Practice? Take This Quick Survey