I'm here to help you manifest the life you desire and deserve. I am a Psychotherapist, Somatic Coach and Yoga Teacher who combine holistic and modern treatment modalities specializing in Somatic Experiencing, EMDR, Trauma, OCD, ADHD, Anxiety and more. I provide an empowerment based approach to healing by taking traditional therapeutic techniques, combining them with yoga, mindfulness, sound therapy, breath work, energy medicine and embodied mediation. I believe that by learning to care for your mind, body and soul you do anything. It is my mission to safely guide you through the process as you journey towards wholehearted self-love.
I specialize in adults who are battling low self-esteem, addictions, relationship issues, OCD, depression, anxiety, ADHD and more.Your healing experience may include; Mindfulness, EMDR, CBT, Psychodynamic and Strengths Based Psychotherapies, Motivational Interviewing, Guided and Embodied Mediations, Breath Awareness, DBT, Energy Medicine.
My extremely empathic nature and background in field of somatic yoga allow me to offer you a more complete holistic healing experience. I offer in depth psychological and spiritual wellness treatment for my clients. I am particularly excited to offer virtual EMDR and Hypnotherapy sessions at this time. The results have been incredible. You're worth it!