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Recent Updates From Sonya Karlena
Last updated | Tuesday February 18, 2025
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I do not take insurance. Schedule a session: mindfulrestoration.as.me/ I use an integrated and solution-focused approach when providing therapy to my clients, which involves assessing if a client has co-morbid issues such as diabetes and depression or chronic pain and anxiety. I specialize in treating anxiety, depression, and personality disorders, i.e., borderline personality disorder, bipolar disorders, trauma, sexual abuse, self-esteem issues, PTSD, clients dealing with adjustment problems, grief & loss, and work-related stressors. I also provide supervision.
Additional treatment modalities that I use include mindfulness practice, dialectal behavior therapy, cognitive behavioral therapy, and motivational interviewing. In addition to providing services to the civilian population, I also have experience working with the military community to include Active Duty, Reserves, National Guard, and Veterans.
I believe it is vital to assist clients with health management while addressing mental health issues. I am caring and compassionate and recognize that there is still a stigma associated with seeking mental health treatment. As a result, I appreciate anyone that takes time to care for their state of mind as it is as important as maintaining physical health.
About Sonya Karlena
Identity
Getting To Know Sonya Karlena
I do not take insurance. Schedule a session: mindfulrestoration.as.me/ I use an integrated and solution-focused approach when providing therapy to my clients, which involves assessing if a client has co-morbid issues such as diabetes and depression or chronic pain and anxiety. I specialize in treating anxiety, depression, and personality disorders, i.e., borderline personality disorder, bipolar disorders, trauma, sexual abuse, self-esteem issues, PTSD, clients dealing with adjustment problems, grief & loss, and work-related stressors. I also provide supervision.
Additional treatment modalities that I use include mindfulness practice, dialectal behavior therapy, cognitive behavioral therapy, and motivational interviewing. In addition to providing services to the civilian population, I also have experience working with the military community to include Active Duty, Reserves, National Guard, and Veterans.
I believe it is vital to assist clients with health management while addressing mental health issues. I am caring and compassionate and recognize that there is still a stigma associated with seeking mental health treatment. As a result, I appreciate anyone that takes time to care for their state of mind as it is as important as maintaining physical health.
Take the first step to finding help. Call Sonya Karlena now – (808) 645 4083
Rates & Insurance
-
Individual Sessions 75
-
Couples Sessions 0
-
Groups Sessions 0

It’s typical for mental health professionals to not participate in your insurance network. However, numerous insurance plans do provide coverage for out-of-network services, which means you might receive partial reimbursement for your expenses.Learn more
Treatments & Expertise
Client Focus
- Individuals
- Couples
- Family
- Mental Health: Dissociative Disorders (did)
- Thinking Disorders
- Personality Disorders
- Mood Disorders
- Adhd
- Anxiety
- Suicidal Ideation
- Self-harming
- Anger Management
- Behavioral Issues
- Sexuality: Bisexual
- Stress
- Self Esteem
- Dual Diagnosis
- Bipolar Disorder
- Chronic Pain
- Career Counseling
- Coping Skills
- Developmental Disorders
- Depression
- Trauma And Ptsd
- Lesbian
- Emotional Disturbance
- Impulse Control Disorders
- Lgbtq+
- Borderline Personality (bpd)
- Obsessive-compulsive (ocd)
- Psychodynamic
- Dialectical Behavior (dbt)
- Cognitive Behavioral (cbt)
- Trauma Focused
- Interpersonal
- Family Therapy
- Family Systems
- Strength-based
- Acceptance And Commitment (act)
- Intervention
- Art Therapy
- Motivational Interviewing
- Emotionally Focused
- Solution Focused Brief (sfbt)
- Mindfulness-based (mbct)
- Elders (65+)
- Adults
Not sure if you’re the right fit for Sonya‘s Practice? Take This Quick Survey
Education & Training
Booking Widget
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I do not take insurance. Schedule a session: mindfulrestoration.as.me/ I use an integrated and solution-focused approach when providing therapy to my clients, which involves assessing if a client has co-morbid issues such as diabetes and depression or chronic pain and anxiety. I specialize in treating anxiety, depression, and personality disorders, i.e., borderline personality disorder, bipolar disorders, trauma, sexual abuse, self-esteem issues, PTSD, clients dealing with adjustment problems, grief & loss, and work-related stressors. I also provide supervision.
Additional treatment modalities that I use include mindfulness practice, dialectal behavior therapy, cognitive behavioral therapy, and motivational interviewing. In addition to providing services to the civilian population, I also have experience working with the military community to include Active Duty, Reserves, National Guard, and Veterans.
I believe it is vital to assist clients with health management while addressing mental health issues. I am caring and compassionate and recognize that there is still a stigma associated with seeking mental health treatment. As a result, I appreciate anyone that takes time to care for their state of mind as it is as important as maintaining physical health.
About Sonya Karlena
Identity
Getting To Know Sonya Karlena
I do not take insurance. Schedule a session: mindfulrestoration.as.me/ I use an integrated and solution-focused approach when providing therapy to my clients, which involves assessing if a client has co-morbid issues such as diabetes and depression or chronic pain and anxiety. I specialize in treating anxiety, depression, and personality disorders, i.e., borderline personality disorder, bipolar disorders, trauma, sexual abuse, self-esteem issues, PTSD, clients dealing with adjustment problems, grief & loss, and work-related stressors. I also provide supervision.
Additional treatment modalities that I use include mindfulness practice, dialectal behavior therapy, cognitive behavioral therapy, and motivational interviewing. In addition to providing services to the civilian population, I also have experience working with the military community to include Active Duty, Reserves, National Guard, and Veterans.
I believe it is vital to assist clients with health management while addressing mental health issues. I am caring and compassionate and recognize that there is still a stigma associated with seeking mental health treatment. As a result, I appreciate anyone that takes time to care for their state of mind as it is as important as maintaining physical health.
Take the first step to finding help. Call Sonya Karlena now – (808) 645 4083
Rates & Insurance
-
Individual Sessions 75
-
Couples Sessions 0
-
Groups Sessions 0

It’s typical for mental health professionals to not participate in your insurance network. However, numerous insurance plans do provide coverage for out-of-network services, which means you might receive partial reimbursement for your expenses.Learn more
Treatments & Expertise
Client Focus
- Individuals
- Couples
- Family
- Mental Health: Dissociative Disorders (did)
- Thinking Disorders
- Personality Disorders
- Mood Disorders
- Adhd
- Anxiety
- Suicidal Ideation
- Self-harming
- Anger Management
- Behavioral Issues
- Sexuality: Bisexual
- Stress
- Self Esteem
- Dual Diagnosis
- Bipolar Disorder
- Chronic Pain
- Career Counseling
- Coping Skills
- Developmental Disorders
- Depression
- Trauma And Ptsd
- Lesbian
- Emotional Disturbance
- Impulse Control Disorders
- Lgbtq+
- Borderline Personality (bpd)
- Obsessive-compulsive (ocd)
- Psychodynamic
- Dialectical Behavior (dbt)
- Cognitive Behavioral (cbt)
- Trauma Focused
- Interpersonal
- Family Therapy
- Family Systems
- Strength-based
- Acceptance And Commitment (act)
- Intervention
- Art Therapy
- Motivational Interviewing
- Emotionally Focused
- Solution Focused Brief (sfbt)
- Mindfulness-based (mbct)
- Elders (65+)
- Adults
Not sure if you’re the right fit for Sonya‘s Practice? Take This Quick Survey