The state of the world today presents unique challenges for each of us. You may be suffering from loneliness, increased family conflict, increased anxiety (fear), or depression (hopelessness). Help is available in a variety of ways! I can meet you by video chat, phone call, texts, or email at a reduced rate. Feel free to call or text me at 425 (346) 5564 and let me know how I can support you.
We are wounded in relationship and we can be healed in relationship. The secure and supportive therapeutic space, which we will create together, will allow you to explore past and present issues where you feel stuck. I will be a faithful witness to your experiences, both past and present, as you do the important work of integration and healing.
Your therapy will be as individual as you are. Each person comes to therapy with a different set of circumstances, different traumas, and different coping skills. Regardless of your history, we will build a trusting relationship within which healing can occur.