Come find relief for mind, body, and soul and release what no longer serves you. We would be developing discussion of dreams goals of what needs to happen immediately, challenges to the immediate, what is imagined at 6 months, one year, and for the lifespan! With time, we resource and strengthen self esteem and self-love. Come find out what no longer serves you in life and let my skills help you bravely face and leave behind those thoughts, feelings, and beliefs that keep you from what you truly you want out your life.
I am IFS and EMDR trained with an relational focus in my approach. My therapeutic orientation is based in the school of Integrative Psychotherapy and Somatic Psychotherapy. My focus is sourced in your need and a co-created, transparent collaboration in your healing journey.
I look forward to connecting with you about your needs and being of service!