Life can sometimes feels like a giant game of Jenga! You have been pulled in so many different directions. At times the pressure to be made for me to be a good parent, spouse, employee, or sibling or child can be paralyzing; a constant frustration. When you focus, you can conquer and succeed in one or two particular areas. However, everything needs your attention to keep the Jenga-Tower-of-Life balanced. There are times when you are doing well, but sometimes its too much. It all falls to pieces. This can often leave one with feelings are left with anxiety, disappointment, bitterness and numbness.
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It is time to find balance, bring down the walls, and learn to care for yourself. Together we can work toward breaking free of these negative cycles, and develop nourishing, and healthy relationship. I can partner with you so that you'll feel heard, understood, and noticed. You can acquire insight and gain concrete coping skills to move forward.
Make yourself a priority. Don’t you deserve to increase the joy in your life? I am really excited for you to get started on the transformation that awaits you! You can use this link malka-shaw.clientsecure.me/ to schedule a 10-15 minute free consultation call. There is hope, there is help available to you.