If you are troubled by anxiety, depression, low self-esteem, panic, or relationship issues, you may want to try cognitive behavior therapy. I'm a psychologist who has been practicing CBT for over 25 years, and I know how to help people change distressing emotions, self-defeating thoughts, and all kinds of negative behavior patterns. If you come to see me, I'll explain your difficulty in plain English and you and I will develop a treatment plan that will help.
I give all my patients a great deal of thought, and if at first we don't succeed, I'll think of another way to address your problem. CBT isn't just one approach, it's many, and I'll find the one that is right for you.
I'm the Co-Founder and Co-Leader of the NJ Association of Cognitive Behavior Therapists. You can learn more about me, and about CBT, on my website: CBT-NJ.com. I'm not in any insurance networks, but out-of-network benefits will pay for part of your treatment.