Are you struggling with issues related to self-esteem, anxiety, depression, addictions, attachment, trauma and loss? Not happy with yourself or your life? Going through transition or separation? Please consider seeking my help! I have successfully helped with a wide variety of behavioral and relational issues, challenges with adjustment, transition, acculturation, disaster relief and crisis counseling. In therapy, I take a holistic approach for you and come up with your unique plan of actions and treatment strategies. I believe each individual has an inborn capacity for change and growth given the right circumstances and support.
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I am one of the few on BI who specializes in EMDR, which allows access to the brain and realign the entire neurological system, which speeds up healing and recovery. I also practice Nature Based/Wilderness counseling. Based on your choice, sessions can be on-line, inside and outside, in the park, on your favorite hike, or as a week(end) long retreat.
Please tap into my expertise to achieve your highest potential, self-actualization and self fulfillment. Compassion and empowerment will be promoted in a wide variety of techniques and you will have a unique and individualized approach to healing your issues. My greatest pleasure is assisting you in your journey to Health and Happiness, as you define them.