Do you ever feel like your past experiences or anxiety and depression are holding you back from the life that you want? Whether your goals are to feel happier, improve relationships, feel good about who you are, your parenting, or heal from past trauma, our work together will help you flourish into a place of clarity and profound healing. The life you want isn't as far away as it seems. My clients say they feel deeply seen and heard and feel better than they ever thought possible. Therapy can be truly transformative with powerful techniques such as EMDR, IFS, and somatic therapy. Let's start that journey towards joy together.
I am inclusive and LGBTQ2IA+ affirming and specialize in trauma, depression, anxiety, life transitions and stressors. We'll delve into your experiences, current challenges, and envision your ideal life, mapping out the steps to make it a reality. I am EMDR certified and incorporate IFS, somatic and nervous system work to create healing and lasting change.
My approach is collaborative, accepting, direct and warm and rooted in anti-oppression. I believe in people's capacity for healing and ability to flourish and live a full life despite painful experiences. I am committed to helping you find joy and embrace all parts of yourself. Explore my website at www.coloradowildflowercounseling.com