For over fifteen years, I have been honored to walk beside hundreds of people in their journey to greater empowerment and resiliency. Within the therapeutic relationship, we will work collaboratively to identify obstacles to wellness, develop skills for personal coping, illuminate individual strengths, and nurture individuals' inherent potential to thrive. I provide a non-judgmental and compassionate space to support individuals path of recognizing and attending to personal needs and self acceptance. I love to meet people where they are, bringing in a variety of tools to enhance growth and support each person's individual goals.
My practice is rooted in a person-centered and strengths based approach. Additionally, I utilize my training in EMDR therapy to help individuals heal. Using EMDR to process old wounds, people are able to let go of the weight of the past and become more fully grounded in the present.
Areas of experience and specialty include identity, trauma, LGBTQ specific focus, musician and artist specific focus, and young adults. Additionally, I am passionate about providing supervision for counselors working on licensure or looking to deepen their practice. **NOT CURRENTLY ACCEPTING NEW PTS. PLEASE REACH OUT FOR SUPERVISION NEEDS.