I am a trauma informed life coach with a background in extensive nursing experience over 20 years. I have been trained in the psychotherapy of brainspotting. This therapy has been used with 911 victims and the Sandy Hook School shooting community to bring healing to those who have suffered from deep emotional trauma. it is also effective in treating: anxiety, depression, focus issues, trauma, performance anxiety, phobias, OCD, eating disorders, and addictions. I have extensive experience in this therapy and typically see results within 4 sessions. Most levels of struggle drop by half at that point.
I have worked in a variety of nursing settings. I use a holistic approach to health by doing an extensive intake and assessing all areas of a persons health. I advise and believe in many approaches to becoming well. Clients know better than anyone what will and won’t work for them. Listening is key!
Clients going through marital complications need a safe space to work through areas of distress. My partner sensitive approach will enable you to find your voice and use it. This safe confidential setting can assist with boundary work, trigger awareness, communication tools, understanding your needs and learning to convey them.