Are you having a hard time relating to your partner? Are you communicating but it seems as if nothing is changing? Do you desire better communication or want to enhance intimacy? Are you stressed about things continually happening in your life? Does dealing with things seem to be just too hard to do? Would you like to begin to feel as if you have some sense of control again? I understand that dealing with various life events, relationships, traumas, and even one’s own self can be overwhelming. These (seemingly minor) events can contribute to emotional issues that affect one’s health and general well-being. *New clients-June 2021
My goal as a therapist is to help you “rewrite the narrative”, understand and process your emotions, and respond in a healthy manner. I also help with mastery of communication and coping skills so that you can navigate the stressors of life long-term. If you seek help with conflict, intimacy, relationships, and self-growth, then we are a perfect match!
By partnering with me you will have access to varied techniques. Each individual family/couple is different, and l will work with you to decide which technique fits you best. Each situation is met with compassion, cultural sensitivity, and positivity. I also subscribe to the unique idea of employing somatic & creative methods for healing whenever possible.