I am Dr. Nora, a Licensed Psychologist in the Seattle area. I focus on connecting authentically with individuals presenting with a variety of mental health needs. My background includes working with individuals across the lifespan in a multitude of in/outpatient settings. It is my hope that through our time together that we establish a strong therapeutic relationship while you increase your insight and perspective of your challenges, develop alternate, adaptive ways of addressing those challenges, with an increased sense of empowerment to build yourself and your life up.

My style is collaborative with focus on increasing insight of how you approach yourself, others, and the world. We will build awareness of your emotions, behaviors, communication, core beliefs, and strengths so that you understand and accept yourself with intention, focus, and love. I use evidenced based exercises/strategies within an integrative approach.

I am a forever learner, so I place a significant emphasis on learning and growth. I translate this continuous expansion of my tools within our sessions by facilitating your ability to utilize your own unique strengths to promote change, provide/receive validation, and develop a personal sense of empowerment for you to learn to use outside of our sessions