The decision to move forward with therapy may seem daunting and uncomfortable. I am here to provide a safe and comfortable environment for you. I understand each person needs time to be able to share their thoughts and feelings related to challenges related to life. I have experience in treating Trauma, Depression, Anxiety, Self-harm, LGBTQ issues, self-esteem issues, family conflict and many more. I counsel children, adolescents, adults, families, and couples.
I use various therapeutic modalities including Cognitive Behavioral Therapy (CBT), Trauma Focused- Cognitive Behavioral Therapy (TF-CBT), Culturally Modified Trauma Focused Cognitive Behavioral Therapy (CM TF-CBT), Motivational Interviewing, and many others. I provide a Person-Centered, Strength Based, Evidence Based approach.
My goal is to develop a therapeutic relationship that will foster self-awareness and personal growth. I am here to offer a non-judgmental space when you are ready. I look forward to hearing from you to begin your journey of self-empowerment.