Let's work together to achieve what you really want in life! I am a Certified Relationship Coach and ADHD/Executive Function Coach. Coaching provides skills, structure and support in reaching personal goals. Unlike traditional therapy, the main focus of coaching is in the here and now: what behaviors would you like to change? Why is this change important to you? What steps can you take to move towards this goal?
I specialize in working with individuals/couples seeking support in their relationships, and folks struggling with ADHD and executive function challenges. My role is to provide support in recognizing and cultivating strengths, and navigating challenges. I help to clarify what matters most, see what gets in the way, and identify action steps to take.
It's important to find the right support for your unique needs. I would be happy to schedule time to speak with you and see if we are a good fit. To schedule an initial phone consultation, please reach out via email. You don't have to navigate this journey alone!