OPAL DBT, LLC is a treatment program offering Dialectical Behavior Therapy to teens, young adults, families, and parents. Comprehensive DBT is a treatment approach that incorporates multiple modalities, including individual therapy, group skills training, and support between sessions in the form of on-call phone coaching. We also offer the following skills groups: Multifamily, Young Adult, and Dialectical Parenting.
Dialectical Behavior Therapy is an evidence-based treatment that combines cognitive behavioral interventions with mindfulness and acceptance-based approaches to identify and replace problem behaviors by teaching skillful and more effective responses.
DBT therapists understand that lives of emotionally distressed adolescents, young adults, and their families are painful as they are currently being lived. DBT has been demonstrated to improve the functioning of people who struggle to manage thoughts, feelings, and urges (including self-harm and suicidal thoughts/gestures).