Welcome! I am a Licensed Clinical Psychologist who works with adolescents, adults, and couples. I have a unique experience helping clients work through relationship conflict, life transitions, identity concerns, trauma, and mood disorders (anxiety, depression, and bipolar disorder). I also enjoy supporting clients address concerns related to adoption, self-esteem, insomnia, ADHD, parenting challenges, and school issues. Additionally, I welcome those who may be seeking a therapist who is part of the BIPOC community.
My style is warm, empathic, and thoughtful while also being active, practical, and concrete. I provide a safe environment to engage in deep reflection and develop and implement the necessary tools to create the desired change. I also facilitate mind-body-heart integration to enhance and expand your understanding of yourself and your connection to the world.
I know that finding a therapist and starting therapy can sometimes be overwhelming. I hope to make the process as inviting and approachable as possible. I welcome you to reach out with questions about my approach, the therapeutic process, and to see if we may be a good fit for working together.