One of the few constants in life is change. If you are in a period of transition you may be feeling confused, anxious, or depressed, and alone with your struggles. Times of transition may include: Divorce, educational or career changes, changing stages in our children's or parent's lives, tackling addictions, issues of grief and/or loss. Transitions, while challenging and often stressful, with good professional support can be opportunities for true personal growth and transformation. I offer a compassionate, non-judgmental and confidential place for us to explore together how best to help you to feeling better.
I believe there is no one single type of therapy that works for everyone so I have an eclectic approach and use my many years of extensive training and experience to find what will most help you. There is much more information about how I work on my website.
I do not take insurance but I work on a generous sliding scale in my best effort to make good therapy available and affordable for you. I also offer distance sessions for accessibility to people who are unable to travel to my office . Please see my website for detailed information.