How do you make a relationship work when demands seem overwhelming and conflict escalates quickly? How do you overcome resentment, infidelity, or a lack of trust? How can you transition into a new phase of life without losing connection with your significant other? Couples Counseling facilitates an understanding of critical dynamics, gives partners the tools to connect, and creates a foundation for a true partnership. At MindWell Psychology, Dr. Livia Freier offers traditional couples counseling as well as counseling intensive programs for couples who wish to experience fast progress or those unable to attend weekly sessions.
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Relationship counseling is a remarkably effective way to improve the quality of your life in a few sessions. Many of my patients look for pragmatic solutions and tools they can use after the very first session in order to improve communication and deescalate conflict. Every relationship is an opportunity to get to know ourselves better and grow.
As a couples counselor, I prioritize the communication between partners to facilitate change. I am not afraid to give constructive feedback, concrete advice, and even take sides if needed. In the context of couples counseling, we can address long-standing conflicts and set boundaries in a safe, non-judgemental, and intentional manner.