Want to live a Joyful, Vibrant, & Conscious life? Understanding that you are important, relevant & that you matter, is step one. Your relationship with your SELF affects every aspect of your life & often small changes can lead to big shifts! If you want to feel differently, want satisfying relationships, & to cope with life's stressors in an empowered & positive way, then please do reach out to me. I provide a safe and nonjudgmental space in which you can explore feelings, thoughts & beliefs, both conscious & unconscious, that may be keeping you stuck. You don't have to keep struggling alone. I'm just an email away!
I have over 25 years of comprehensive clinical experience, & offer a holistic, integrative approach to client-centered therapy. I use psychodynamic and family systems work, cognitive behavioral techniques, Re-Decision Therapy and AIT. I temper the process with creativity, imagination and humor, along with practical solutions and concrete goals.
I have been described as an "empowerment coach" & "Soul Healer," and have a passion for helping people rediscover & reinvent their lives. I am a kind, practical, real therapist/coach and also offer workshops, retreats and coaching groups for women. No matter what you're experiencing right now, you don't have to go through it alone. Call or email me now!