Sometimes, despite your best efforts, you might find yourself stuck or overwhelmed by life, leaving you feeling anxious and unsettled. Whether you are in the midst of changes in your life or need that extra support to make a necessary transition, therapy can help you find clarity and direction. Working together, let's uncover things about you and your life you may not have known before, experience change, and discover new possibilities.
Amazing things can be accomplished when there is a connection and when you feel truly heard and understood. I listen to understand you and provide guidance as you navigate the emotions and decisions that come up as your story continues to unfold.
I specialize in working with straight spouses and mixed-orientation couples with an emphasis on understanding what it means for the individual, couple and family. I have experience working with adults, teens, and couples with a variety of concerns, including: anxiety, depression, life transitions, grief, creative blocks and career concerns.