Hello and welcome! The most important aspect of therapy is the positive relationship between therapist & client that fosters respect, trust & open communication.  It's my intention to create a supportive & collaborative environment where we can work together to find the best way to address your needs in this journey. I encourage change by providing alternative perspectives & creating collaborative plans to help you achieve your goals.  I strive to foster respect for each client & their unique belief & value systems, & I believe that my clients are the experts of their own lives & my role as a therapist is a gentle guide.
My focus areas are working with tweens/teens, adult women and LGBTQIA+. I enjoy working with artsy and creative clients who often struggle with taking on too much due to feelings of perfectionism and people-pleasing. I also enjoy working with clients struggling with anxiety, stress/burnout, ADHD, body-image, and childhood trauma.
Therapy is most effective when you have a therapist who you feel truly understands you and just feels "right".  I offer a free, 20-minute consultation meeting to all new clients to make sure that you feel that working with me is the right fit for you.  I am so excited to get to know you!