Sometimes life hands us more than we can deal with on our own; that’s why I became a therapist- to help people manage through difficult times so they can find a sense of safety & security to function at their best. Whether it's due to stress, anxiety, relationship/family challenges, or past emotional pain, we’ll work together to help you discover what you need to heal and grow. As a licensed therapist as well as a clinical supervisor of therapists, over the years, I’ve guided hundreds of individuals, couples, parents, and families in defining and connecting to the ideals, values, and relationships that made them feel whole again.
Using relational therapy and CBT/EFT informed approaches, along with other interventions, we’ll find what works best to get you re-engaged with the people and parts of your life that mean the most to you. I will support you in each session as you meet life's challenges and create experiences for powerful personal and relational growth.
If you're looking for a therapist who has experience, knowledge, compassion, and a "real life" perspective, I could be the right fit. Let's work together to create the connected, satisfying life you want to live! Reach out to set up a complimentary consultation prior to scheduling your first therapy session. Practice limited to teletherapy.