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Recent Updates From Shontel Thomas
Last updated | Tuesday February 18, 2025
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Sometimes the circumstances in life are too much to handle without some help. You may feel stuck, faced with uncertainty, overwhelmed and stress. I am here to help you during this difficult time in your life. I have over 17 years of experiences working with adults, children/ adolescents and their families with a wide range of cognitive, behavioral and emotional issues in various settings. As your Christian Counselor I address the whole person emotionally, psychologically, socially, physically, and spiritually. I am dedicated and passionate about helping you through your healing journey.
My areas of specialty are anxiety, depression and other mood related disorders, stress, life transitions, trauma, chronic health conditions, women's emotional health. I have extensive experience dealing with issues affecting individuals emotionally, behaviorally, and socially .
I customize my counseling approach to pay special attention to consider individual's strengths & goals.Together we will uncover emotional, behavioral, situational and thought patterns that may be holding you or your adolescent back. We will work on new ways to cope, and help you move forward to a more fulfilling life.
About Shontel Thomas
Identity
Getting To Know Shontel Thomas
Sometimes the circumstances in life are too much to handle without some help. You may feel stuck, faced with uncertainty, overwhelmed and stress. I am here to help you during this difficult time in your life. I have over 17 years of experiences working with adults, children/ adolescents and their families with a wide range of cognitive, behavioral and emotional issues in various settings. As your Christian Counselor I address the whole person emotionally, psychologically, socially, physically, and spiritually. I am dedicated and passionate about helping you through your healing journey.
My areas of specialty are anxiety, depression and other mood related disorders, stress, life transitions, trauma, chronic health conditions, women's emotional health. I have extensive experience dealing with issues affecting individuals emotionally, behaviorally, and socially .
I customize my counseling approach to pay special attention to consider individual's strengths & goals.Together we will uncover emotional, behavioral, situational and thought patterns that may be holding you or your adolescent back. We will work on new ways to cope, and help you move forward to a more fulfilling life.
Take the first step to finding help. Call Shontel Thomas now – (732) 347 7595
Rates & Insurance
-
Individual Sessions 70
-
Couples Sessions 0
-
Groups Sessions 0
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It’s typical for mental health professionals to not participate in your insurance network. However, numerous insurance plans do provide coverage for out-of-network services, which means you might receive partial reimbursement for your expenses.Learn more
Treatments & Expertise
- Psychodynamic
- Solution Focused Brief (sfbt)
- Interpersonal
- Coaching
- Eclectic
- Narrative
- Play Therapy
- Motivational Interviewing
- Mindfulness-based (mbct)
- Person-centered
- Art Therapy
- Emotionally Focused
- Family Therapy
- Relational
- Psychoanalytic
- Strength-based
- Cognitive Behavioral (cbt)
- Family Systems
- Trauma Focused
- Intervention
- Christian Counseling
- Dialectical Behavior (dbt)
Client Focus
- Individuals
- Group
- Family
- Mood Disorders
- Emotional Disturbance
- Peer Relationships
- Life Coaching
- School Issues
- Bipolar Disorder
- Self Esteem
- Relationship Issues
- Stress
- Impulse Control Disorders
- Life Transitions
- Depression
- Child
- Career Counseling
- Anxiety
- Developmental Disorders
- Chronic Pain
- Trauma And Ptsd
- Grief
- Women's Issues
- Coping Skills
- Behavioral Issues
- Chronic Illness
- Psychodynamic
- Solution Focused Brief (sfbt)
- Interpersonal
- Coaching
- Eclectic
- Narrative
- Play Therapy
- Motivational Interviewing
- Mindfulness-based (mbct)
- Person-centered
- Art Therapy
- Emotionally Focused
- Family Therapy
- Relational
- Psychoanalytic
- Strength-based
- Cognitive Behavioral (cbt)
- Family Systems
- Trauma Focused
- Intervention
- Christian Counseling
- Dialectical Behavior (dbt)
- Teen
- Adults
- Preteen
Not sure if you’re the right fit for Shontel‘s Practice? Take This Quick Survey
Education & Training
Booking Widget
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Sometimes the circumstances in life are too much to handle without some help. You may feel stuck, faced with uncertainty, overwhelmed and stress. I am here to help you during this difficult time in your life. I have over 17 years of experiences working with adults, children/ adolescents and their families with a wide range of cognitive, behavioral and emotional issues in various settings. As your Christian Counselor I address the whole person emotionally, psychologically, socially, physically, and spiritually. I am dedicated and passionate about helping you through your healing journey.
My areas of specialty are anxiety, depression and other mood related disorders, stress, life transitions, trauma, chronic health conditions, women's emotional health. I have extensive experience dealing with issues affecting individuals emotionally, behaviorally, and socially .
I customize my counseling approach to pay special attention to consider individual's strengths & goals.Together we will uncover emotional, behavioral, situational and thought patterns that may be holding you or your adolescent back. We will work on new ways to cope, and help you move forward to a more fulfilling life.
About Shontel Thomas
Identity
Getting To Know Shontel Thomas
Sometimes the circumstances in life are too much to handle without some help. You may feel stuck, faced with uncertainty, overwhelmed and stress. I am here to help you during this difficult time in your life. I have over 17 years of experiences working with adults, children/ adolescents and their families with a wide range of cognitive, behavioral and emotional issues in various settings. As your Christian Counselor I address the whole person emotionally, psychologically, socially, physically, and spiritually. I am dedicated and passionate about helping you through your healing journey.
My areas of specialty are anxiety, depression and other mood related disorders, stress, life transitions, trauma, chronic health conditions, women's emotional health. I have extensive experience dealing with issues affecting individuals emotionally, behaviorally, and socially .
I customize my counseling approach to pay special attention to consider individual's strengths & goals.Together we will uncover emotional, behavioral, situational and thought patterns that may be holding you or your adolescent back. We will work on new ways to cope, and help you move forward to a more fulfilling life.
Take the first step to finding help. Call Shontel Thomas now – (732) 347 7595
Rates & Insurance
-
Individual Sessions 70
-
Couples Sessions 0
-
Groups Sessions 0

It’s typical for mental health professionals to not participate in your insurance network. However, numerous insurance plans do provide coverage for out-of-network services, which means you might receive partial reimbursement for your expenses.Learn more
Treatments & Expertise
- Psychodynamic
- Solution Focused Brief (sfbt)
- Interpersonal
- Coaching
- Eclectic
- Narrative
- Play Therapy
- Motivational Interviewing
- Mindfulness-based (mbct)
- Person-centered
- Art Therapy
- Emotionally Focused
- Family Therapy
- Relational
- Psychoanalytic
- Strength-based
- Cognitive Behavioral (cbt)
- Family Systems
- Trauma Focused
- Intervention
- Christian Counseling
- Dialectical Behavior (dbt)
Client Focus
- Individuals
- Group
- Family
- Mood Disorders
- Emotional Disturbance
- Peer Relationships
- Life Coaching
- School Issues
- Bipolar Disorder
- Self Esteem
- Relationship Issues
- Stress
- Impulse Control Disorders
- Life Transitions
- Depression
- Child
- Career Counseling
- Anxiety
- Developmental Disorders
- Chronic Pain
- Trauma And Ptsd
- Grief
- Women's Issues
- Coping Skills
- Behavioral Issues
- Chronic Illness
- Psychodynamic
- Solution Focused Brief (sfbt)
- Interpersonal
- Coaching
- Eclectic
- Narrative
- Play Therapy
- Motivational Interviewing
- Mindfulness-based (mbct)
- Person-centered
- Art Therapy
- Emotionally Focused
- Family Therapy
- Relational
- Psychoanalytic
- Strength-based
- Cognitive Behavioral (cbt)
- Family Systems
- Trauma Focused
- Intervention
- Christian Counseling
- Dialectical Behavior (dbt)
- Teen
- Adults
- Preteen
Not sure if you’re the right fit for Shontel‘s Practice? Take This Quick Survey