Are you looking for someone to come along side you in your difficult time? Whether you are having a hard thoughts of worry, you and your partner would like to have a better relationship, or your child is struggling in school, I am here to help. I create a safe place for you to work through your struggles, past or present, so that you can feel better and more fulfilled.
I specialize in helping you break cycles that are not serving you through evidence based therapy. My focus is tailoring my approach to fit your goals and needs, which may include CBT, DBT, emotion focused therapy, and more. I have specialized training in EMDR as an additional tool to help you process past or recent trauma.
Seeking help is the hardest step and you are not alone in your struggle. If you are seeking place to better understand why you are feeling this way and how to create change for yourself, please contact me to get started. Together, we can work through this overwhelming time and towards a better place.