I believe psychotherapy is the art of helping others to find inner peace and reach personal goals. Sadness, anxiety, anger and other non-peaceful feelings often result from trauma or difficult life events. How to deal with these feelings? It's very helpful to talk it over with, and get guidance from, someone who has insight and understanding -- and psychotherapy skills. This is what I consider to be my mission, to guide you toward resolving difficult situations and to improve your personal and relationship satisfaction -- and, to increase self-esteem, inner peace, confidence, and happiness.
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I utilize therapeutic hypnosis and other processes to facilitate relaxation, enhance self-esteem, and -- especially -- to help you process and overcome painful deep-down injuries, tragedies, abuse and misunderstandings that create ongoing emotional pain and block your ability to achieve happiness and life goals.
Specific topics we can address include: fears, sex, assault, spirituality and faith, guilt, PTSD, suicide, LGBTQ concerns, military experiences, parenting, school and occupational pressures. I've been a therapist and professor for many years -- and I'm also a reader, a swimmer, a musician, and a grandfather. Together, we can figure it out and get you peace.