Are you adjusting to a life transition, loss, trauma, chronic medical condition; experiencing anxiety, depression, or career stress? My goal is to meet you where you are and provide a safe place for healing. Together we will explore your needs, goals, and treatment options.
I offer a relational approach with a trauma informed integrative style. My practice includes Eye Movement Desensitization Reprocessing (EMDR), Client-Centered Therapy integrated with Cognitive Behavioral Therapy (CBT), and Mindfulness strategies.
Making a decision to start therapy and scheduling the first appointment can be difficult. If you have any questions please feel free to reach out. It would be an honor to support you through the healing journey to your best quality of life.