Relationships can be rich and rewarding as well as disappointing and painful. Perhaps you have repetitive arguments that go nowhere, or have reached an impasse, or your relationship has become distant and lacks intimacy. You may be experiencing a relationship crisis involving infidelity or other forms of betrayal. Creating a satisfying relationship than can stand the test of time requires skill, attention, and effort. I help couples develop the necessary relational skills to communicate and problem-solve more effectively, understand each other better, manage their reactivity, navigate life's challenges, and find a path forward.
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Services include: Relationship Therapy to repair and enhance, Discernment Counseling when there is indecision about staying together, and Uncoupling Counseling for those planning to part ways that value "ending well." I have found that longer formats are very effective for couples and offer mini-intensives (1/2 day) to full-day customized sessions.
My style is active, non-judgmental, collaborative, and practical. I use a head AND heart approach that considers the way that people think as well as how they connect and build intimacy. I strive to build an authentic and respectful relationship as we partner together to address your concerns. Contact me if you'd like to get started!