Specialized therapy for midlife women. Do you feel like your past is invading your present? Or maybe your body feels like it's in a constant state of stress? Have you experienced a recent traumatic incident like a divorce or health scare and feel lost? Or, do you have a longer history of repeated exposure to abuse or traumatic experiences called complex PTSD? Lasting and quicker change can result from brain plus body-based approaches such as EMDR therapy. Get ready for a new experience! This is modern therapy for curious and progressive minds! I'm also a career military veteran welcoming other veterans who are ready to heal.
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I help midlife women who feel their past hurt is creeping into the present. You may already know you’re struggling with anxiety, depression, low self-esteem, or PTSD, but have you looked at the root cause of these? I offer weekly therapy and multi-day Intensives that include EMDR & Brainspotting (BSP), which provide full body relief.
You don’t have to continue feeling stuck in your life and feel you have to do it alone. Increase your understanding of who you are and want to be. This is your chance to confidently take control & reinvent yourself! Email here or schedule a free intro call on my website. EMDR Therapy can also be a supplement to your work with your regular talk therapist.