Vulnerability can be really hard. Some emotions and experiences feel too difficult or overwhelming to face alone. If you are looking for a safe, compassionate ally to walk alongside you to help create a path towards healing, I would love to partner with you in finding greater meaning from your story. As your therapist, I empower you to resolve challenges in relationships by developing tools to build confidence, process grief and trauma, and develop healthier communication. I will partner with you in identifying your inner wisdom and core strengths to help you make deeper connections with yourself and others.
My approach to therapy is rooted in compassion and leaves judgement at the door as we move toward positive growth and transformational healing. I practice evidenced-based treatments to help adults, couples, and teens achieve their goals, and ensure clients feel safe and heard, moving towards achieving wholeness and inner peace.
It takes courage to seek support; you have already taken the first big step in the right direction by looking for a therapist. Know that I am looking forward to hearing your story and partnering with you in the next step towards life changing healing. With both telehealth and in person availability, I am here for you. Call or email me today to get started.