I believe that all people hold the ability to have and live a healthy life and possess the strengths within themselves to create meaningful change. In addition, I believe that each client is the expert in their own life and story and as such have the ability to change if given the opportunity to heal in and through relationship and personal work. I offer clients a warm, comfortable, and caring environment so that they are able to find healing and meet their personal goals.
My theoretical background, as of now, is Narrative Therapy and Lifespan Integration Therapy. I view counseling as a collaborative effort, helping clients to recognize strengths, identify needs, understand conflicts, discover new options, set personal development goals, and make informed choices as they work toward health and healing.
Feel free to reach out to me if you see a possible good fit. It is important to me that you find the right counselor, whether it is with me or with a better fit. I care deeply for mental health work and I invite you to start your journey towards healing today!