Do you wrestle with procrastination? Loss of enthusiasm? Do you have difficulty trusting yourself even when others praise you? Do you struggle to find meaning even when you feel you have everything? Is addiction, miscommunication, trust, and betrayal affecting your marriage? My first priority is your well-being, and I'm here to listen, support, and walk with you throughout your journey of recovery and growth. Life doesn't have to be hard or lonely. I know that often times its not an easy journey, but I want you to know that there are tools to equip you better understand yourself, others, and life struggles.
I specialize in working with individuals and couples. experiencing anxiety, depression, trauma, life transition, marriage conflicts, and parenting. I use cognitive therapy, EMDR, and Internal family system to dive deep with you. I also do premarital counseling, and Marriage counseling using a specialized method called Gottman.
The best thing that you can do is treat yourself kindly. The goal is to see yourself climb from the depths of despair and pain to build yourself better more fulfilling life. I would be delighted if you would allow me to take this journey with you.