I have been in the mental health field for over 15 years. My many years of experience have allowed me to strengthen my clinical skills and develop my clinical expertise in helping you to achieve your unique goals. I continue to educate myself on the most up-to-date clinical research and I implement an evidence based clinical approach. Some of these models include Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, mindfulness practice and more. I have provided clinical care to countless individuals, families and couples. In treatment, I can help you increase your self-worth, work though depression, ease anxiety and more.
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My expertise can assist you in processing past childhood traumas and working through the bereavement process (grief and loss). I provide a safe space for my clients where together we can explore meaningful change and break free from destructive behaviors and belief patterns.
It brings great joy to me to be part of your healing journey and to create with you a life changing therapeutic relationship. I have seen clients struggle and come out on the other end happier and empowered over their lives. To see if my style and approach is the right fit for you call for a free consultation. For more info visit my website.