I am a creative and kind therapist who listens carefully to your story so that together we can find a path towards achieving your hopes and dreams. You can choose from a variety of healing practices such as mindfulness and movement, or cognitive therapy, to gather resources that will help you heal both the mind and the body. I focus on adults with trauma and dissociative disorders, mood disorders (anxiety, depression) and ADHD, and children with big emotions and behaviors. I also consult with groups (schools, institutes), individuals and parent groups, to educate about trauma and parenting. Lets "zoom" or meet in my office!
I am an LPC, BECK certified-CBT therapist, DBT trained therapist, and a Registered Dance Movement Therapist. I am able to support healing at the mind (verbal) and body level (non-verbal). I offer workshops that include experiential work to promote whole body mental health for dancers and gymnasts, and trainings for parents and professional companies.
I offer you my skill set, hold hope- and support- for you, in a compassionate, safe, supportive environment. We will work together, think outside of the box, and draw on my multicultural experiences, to support your healing. I love to adapt skills to meet your unique needs. I practice in PA and FL. Give me a phone-call to discuss next steps.