Challenge is inevitable in our lives and our relationships. At times we may not know how to cope with or manage all that life brings. My approach to therapy involves warmth, compassion, and unconditional acceptance. Providing a safe space for personal and relational exploration to help clients understand, honor, and respect their deepest needs. Healing is a journey and I provide a space to be open and authentic, to feel what needs to be felt, and to move toward what matters most in your personal life and relationships.
I have experience using Acceptance and Commitment therapy, providing tools for building mindful awareness, and supporting clients in practicing self-compassion as a route to healing and fulfillment. The foundation of counseling is built on trust and hope. I will meet you where you are and support you in growing towards where you want to go.
Our goal at Sun Point is to make getting started with therapy as easy as possible through a free phone consultation. If you are interested in learning the next steps, feel free to schedule a free phone consultation by calling (717) 297-0515 or email: welcome@sunpointwellness.com