All of us have had experiences that challenge us and push us to our limits. When things are hard, we may start to wonder, “What’s wrong with me?” So often, though, what you’re going through is a natural human response to the stressors in your environment. You don’t need to be fixed; you’re not broken. In therapy we can work together to peel back the layers, take a closer look at your challenges, past or present, become rooted in who you are and the strengths you have so you can rise above and live a life you love.
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I have specialized training and experience with children and use the power of play to make therapy developmentally appropriate. I also work with adults with anxiety and stress, and have experience supporting parents with postpartum mood and anxiety challenges. I enjoy supporting the unique needs of people who identify as a highly sensitive person (HSP).
Whether you're looking for support for your child or you're curious about therapy for yourself, a free 15 minute consultation is the first step to decide if I am the right fit, and if what you’re experiencing is something I can help with. I look forward to talking with you.