You’ve scrolled and scrolled looking for the perfect therapist. That alone can be stressful and overwhelming. Starting therapy can be nerve-racking and uncomfortable, and reaching out for help is a huge step. So congrats! Life happens to us all, and can put us in a position where we don’t know what to do next , how to manage, questioning ourselves or our next decision. I get it.
I’m not your typical therapist, that’s just going to listen and bob my head. Im here to EMPOWER you, CHALLENGE you, and help you become the person that YOU want to be. Are you ready for the challenge? I enjoy utilizing art, creative activities, meditation,  mindfulness and  relaxation tools to assist in expressing  and managing uncomfortable emotions.  
Simply put, I’m here to listen and work together on YOU becoming a better YOU. If you’re ready to do the inner work, the hard work, the fun and not so fun work, Im here to help you navigate the changes you desire to make.