Hello! My name is Sara Gibson, LCSW, M.Ed, RYT-500. I am a Licensed Clinical Social Worker, Yoga and Meditation Instructor, Art Educator, and Embodiment Coach. I am a Trauma-Informed, Holistic Therapist. I believe in a holistic & somatic approach to healing. I know the importance of mind, body, heart, and spirit connection and balance to heal and grow on life's path. We are not these separate pieces of ourselves. We must heal as a whole. I will help you learn how to regulate your nervous system and feel empowered!
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I see the value in individual therapy & coaching, somatic embodiment practice, connecting to one’s Highest Self, movement meditation, loving oneself and others by fostering connection, and creativity. I offer Individual Therapy, Embodiment Coaching, Somatic Experiencing, EMDR, Nervous System Regulation, Clinical Hypnosis, Reiki, and more.
I know how difficult it may be to take that first step towards wellness and healing. I am committed to a holistic approach to healing and helping you! I offer in-person & virtual sessions in NJ and virtual in FL. Please find more info on my website: www.heartmindwellnesscenter.com