I specialize in guiding women to step into their power to create lives of authenticity, joy, and purpose. When we have the right support to integrate experiences of trauma and embody a sense of safety and worthiness, we are better equipped to utilize discernment in our relationships and author the next chapter in our lives in alignment with our core values and desires. I would love to connect to see if I might be that support for you!
I am a certified perinatal mental health specialist and find great joy in supporting women on the path of motherhood. I am honored to hold space for women navigating perinatal depression and anxiety, infertility, pregnancy loss, and birth trauma. I also love providing support and guidance around respectful parenting, coparenting and blended family dynamics.
My approach is holistic and informed by my social justice values. I utilize EMDR, accessible mindfulness practices, somatic awareness, nonviolent communication, and breathwork. In working with me you can expect deep listening, honest feedback, and thoughtful invitations for reflection. I hope to connect soon!