As an individual, you may be experiencing a range of symptoms in body and mind that affect your ability to function optimally, to rise, and become your fullest you. In individual therapy, you’ll discover that these symptoms conceal aspects of yourself that yearn to be seen and known by the rest of you. In accessing these buried parts of self, you’ll find that your symptoms become openings through which powerful transformations occur. As a couple, you may find yourselves trapped in repetitive, painful interactions. In couples therapy, you'll begin to transform these interactions into a safe dialogue where all feel seen and known.
I work with both individuals and couples. I approach our sessions with warmth, energy, and genuineness, and strive to create an atmosphere of trust and mutual dialogue, where together we embark on your journey towards self-discovery. I also have an affinity for depth psychology and working with metaphor and spirituality as adjuncts to relational therapy.
It's often not easy taking that first step to reach out for help when you might need it most, despite feeling called to improve your life and relationships in important ways. I can assure you that I welcome your call or email, so take that step, reach out, and let's see if we'll be a good fit for this work.