Do you feel like it's hard to keep up? Our world is changing fast and dynamically. Does it feel hard to locate yourself in all of it? Do you feel like you ask yourself the same questions over and over: Is this the right relationship? Why does this always happen to me? Why am I anxious or feel depressed ? How am I going to handle this change? I can help you!
Together, we will identify your core issues. We'll find that central feeling or thought that you just can't put your finger on. We will uncover things you can't even see and then shift them through skill building, examining relationships (healthy and unhealthy), identify repeating patterns, reframe incomplete coping strategies, and much more
Working with me, you will be able to clear the confusion to find a clear understanding of yourself. I have a gift of deep insight, and use it so you can regain control in order to live the best version of you.