Do you feel unbalanced and overwhelmed? Feeling trapped by your own life? Sometimes people and life expect more and more out of us, leaving nothing for us but a full schedule and an empty life. You may also fear expressing our emotions because you're not sure what will happen if you do. Whether it’s problems with work, home life, a relationship, chronic illness or a specific event like a major transition, accident, or sudden death, I can help by providing a safe place for you to open up and feel heard.
From a biopsychosocial-spiritual lens, I treat you as a whole person, addressing many areas of your life such as thoughts and feelings, emotions, social interactions, beliefs, and physical issues. More relational than clinical, we work together to identify how current circumstances and past events limit how you are able to find joy and purpose in your life.
I encourage you to take the next step in regaining the life you deserve and make an investment in yourself. We will work together through a safe and simple telehealth video platform, providing a real personal connection in the comfort of your home. Please email, text, or call to schedule a free 10 min consultation to see if I am a good fit for your needs.