If you do what you've always done, you'll get what you've always gotten. Are you looking for some positive changes in your life? It does not matter where you are, you are nowhere compared to where you can go. Therapy is an opportunity for individuals, couples and families to acquire skills to move along the continuum to a healthy and fulfilling life. During the therapeutic process individuals can learn more about themselves, change dysfunctional behavior patterns and increase emotional and social capital. Talking through struggles and issues and developing concrete tools for systemic change is my goal for a successful therapy experience.
Ultimately I aim to make each session a productive and rich experience. I have experience working with a range of clinical issues and diverse populations. By promoting self-awareness, identifying goals and using a variety of treatment modalities, I strive to create a safe, respectful, and supportive environment for my clients.
I believe that YOU have the strength and resources within you to reach your goals. As your therapist, I will challenge you to uncover your true potential. Please call or e-mail me to schedule a therapy consultation.