Have you been struggling with conflict in yourself or in your relationship? Are you feeling insignificant, unappreciated, or simply unheard at times? Are you questioning whether you are “worthy” of good things in your life? That's why I founded Marriage Basics and Beyond LLC, a practice that helps people transform from the inside out and get their needs met successfully!
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Navigating the ups and downs of relationships is not much fun. That's why I use a collaborative approach that includes CBT, IFS, EMDR attachment-focused, Polyvagal, Mindfulness, and a wide range of therapies that are designed to engage, teach, and most importantly heal your relationships and create more intimacy, better communication, and joy.
If you need to be heard, be better understood, or just be acknowledged and appreciated, I'm a trained psychotherapist: goal-oriented and passionate about helping you achieve your goals and keeping love growing strong! My belief is that we are all given the same amount of time in any given day, so what we choose to do with the time we're given is paramount.