Evening and Weekend appointments now available. Accepting Couples (Self-pay only) and Individual clients (with Mainecare or Self-pay). If old wounds and patterns hold you back, you may feel supported by my integrative, holistic counseling style. I work from a neurobiological, attachment-based perspective, with a special focus on communication skill-building. Through mindfulness-based, values-driven work, we will examine what might be holding you back, and together navigate the journey you are on towards greater well-being.
I offer mental health counseling that treats the whole person. Working with client's from many different backgrounds, I draw from diverse evidenced-based treatment modalities in therapy. Clients and I partner to create goals for transformation and increased well-being. I have experience with a range of issues, including treating personality disorder.
As the zen monk Thich Nhat Hanh famously said, "No mud, no lotus." I'm honored to partner with my clients in the process of mucking around in "mud" in search of the lotus. Mud is dark and murky, but it is teeming with life and possibility. Please contact me or visit my website to see if my counseling philosophy and skills might be a good fit for your needs.